Why do some people sneeze when they look at the sun?

Why do some people sneeze when they look at the sun?
Sudden exposure to sunlight makes some people sneeze. [Credit: Wellcome Library, London]
By Ferris Jabr and Michael Easter | Posted November 9, 2009
Posted in: Ever Wondered?
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Have you ever stepped out of a dim subway station into the sunshine and felt that telltale tickle in your nose—the unmistakable need to sneeze? Sneezing in the sudden presence of bright light, especially sunlight, is a phenomenon known as sun sneezing or the photic sneeze reflex. It affects anywhere between 10 to 35 percent of the population, depending on which survey you read. A 1987 study in the Cleveland Clinic Journal of Medicine, for example, estimated its prevalence at 17 to 35 percent of the population. A 1983 study in Human Heredity found a 24 percent prevalence among 460 blood donors.

Although most of us aren’t sun sneezers, it’s a common enough curiosity to get lots of people wondering: What’s going on here?

There’s still no hard evidence to fully explain sun sneezing, but scientific and popular attention has largely focused on a particular hypothesis proposed in 1964 by Henry Everett when he was a psychiatrist at Johns Hopkins University Hospital. According to the hypothesis, the photic sneeze reflex is caused by a confusion of nerve signals in pathways very near one another. Since sneezing is such a sudden and involuntary reflex, the cause is probably located in the nervous system, which is capable of transmitting signals very quickly.

Researchers suspect that two important reflexes may play a key role in sun sneezing. The first is the pupillary light reflex. In this reflex, bright light entering the eyes sends signals along the optic nerve to the brain, which sends signals back to the eyes to constrict the pupils—a means of adjusting to differently lit environments. The second is the sneeze reflex, in which a cranial nerve called the trigeminal nerve detects a tickling in the nose and alerts the brain, which in turn stimulates the chest, nose, mouth and other muscles involved in sneezing.

For most of us, the pathways involved in these two reflexes—though physically close—do not directly interact. But in sun sneezers, the hypothesis claims, one pathway stimulates the other. The result? Exposure to bright light sends a signal to the brain to constrict the pupils, as usual, but the crossed wires rouse a sneeze as well. “While this is an interesting hypothesis, there’s no data supporting it or any other hypothesis for that matter,” said Louis Ptácek via email. Ptácek is a neurologist at the University of California, San Francisco who studies the photic sneeze reflex.

An alternative hypothesis attempts to explain sun sneezing and other strange sneezing behaviors by singling out the medulla oblongata, a part of the brainstem that helps regulate many involuntary processes, including breathing, heart rate and sneezing. Believe it or not, some people always sneeze after eating a large meal—a condition called snatiation—while others sneeze during orgasm. Constriction of the pupils, the feeling of being stuffed, and orgasm are exactly the kind of reflexes mediated by the medulla. The implication is that, for some individuals, all these signals flowing to the same area of the brainstem might be getting a bit mixed up.

The specific genes responsible for sun sneezing have not yet been identified, but scientists can guess your chances of having the photic sneeze reflex because of the way it’s inherited—it’s an autosomal dominant trait. This means that if just one of your parents has one copy of the culprit gene, you have a 50 percent chance of being a sun sneezer. In 1978, a group of witty eggheads pounced on the new genetic evidence as an opportunity to create the following acronym for the photic sneeze reflex: Autosomal-dominant Compelling Helio-Ophthalmic Outburst syndrome—ACHOO!

Although most sun sneezers accept their condition as an odd but harmless quirk, there’s been plenty of speculation about harmful consequences. According to a 1993 issue of Military Medicine, sun sneezing could threaten combat pilots by interfering with their vision, leading to potentially fatal situations. Similar fears have been raised about drivers emerging from dark tunnels into bright light. Some researchers have even expressed concerns over baseball players searching the sunny skies for a fly ball.

So much for the gloom and doom. Are there any benefits to the photic sneeze reflex—anything at all? Some have theorized that sun sneezing is a gift of evolution, passed down from our cavemen forefathers. According to the theory, after hanging out in dark, dirty caves all day, our ancestors’ noses and throats would become full of dust and need a little forceful cleaning. When the cavemen emerged from their dwellings into the sun, they would sneeze, thereby clearing their noses and throats of cave must. Unfortunately, this theory is an old wives’ tale, about as verifiable as the Area 51 conspiracy.

The photic sneeze reflex has largely eluded our attempts to understand it, remaining a mystery for neuroscientists and sun sneezers alike. “There is so little known about the photic sneeze reflex that I think the jury is completely out at this point,” said Ptácek.

Sun sneezing is, however, becoming more well known. The photic sneeze reflex recently attracted the attention of 23andMe, a company that will analyze the DNA in your saliva to predict your chances of having certain heritable traits and diseases. Sun sneezing also found its way into the popular Berenstain Bears series of children’s books. And anecdotal evidence suggests that some people take advantage of the reflex, training themselves to hasten an imminent sneeze by directing their attention to the sun. There’s even an online support group for those with the photic sneeze reflex.

If you would like to help scientists specify the genetic factors involved in sun sneezing, you can apply to participate in ongoing research at the University of California, San Francisco, where Ptácek and his colleagues work. “We’ve collected some interesting families,” Ptácek said, but they will need many more volunteers before they find something conclusive.

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  1. As a child whenever I was about to sneeze my mum or dad would tell me to look at a bright light, so I grew up thinking this is what everyone did.

    Thanks for an interesting article.

    Jo Brodie, November 10, 2009 at 5:12 pm
  2. Or, it could be that looking into a bright light makes your eyes water, which causes your nose to run, which creates more mucous which triggers the sneeze reflex.

    Mandamus, November 10, 2009 at 6:31 pm
  3. Add me to the list of anecdotes who can hasten the sneeze by looking towards the sun.

    But I don’t like the way that those UCSF people implicitly characterize it as a “disorder”. And there’s a “support group”? Do people really need emotional support for this? Strikes me as overkill.

    Paul Clapham, November 12, 2009 at 5:19 pm
  4. I enter a bright ray of light. I squint my eyes. Doing so my facial muscles also flex my nose. Dry boogers fracture and pierce senstive nerve endings in my nose triggering tear duct response. Tickled nose + Tear ducts pumpin in squinted position = SNEEZE! Sometimes 2 sneezes. Followed up by facial tissue to blow my nose to clear debree and tears. I never needed a scientist to explain this to me.

    NeeAnderTall, November 13, 2009 at 3:46 am
  5. You people are all fools.

    I discovered the answer to this mystery after my son was born. In the morning, when ever he woke up and the sun hit his face, we would immediately sneeze, clearing out all the mucus that has built up over the night. Babies that have this reflex therefor have less nasal congestion and so fewer upper respiratory infections and thus were more likely to live long enough to have children themselves.

    Case closed.

    Patrick McGroin, November 13, 2009 at 2:45 pm
  6. I have some strange experience related to sneezing, though not the sun.

    Whenever I focus on a certain thought/topic/mechanism etc in order to reveal what is behind it (like reading between the lines) I sneeze and lose concentration.
    Which is why I sometimes cannot accomplish what I am trying to do (i.e. to understand a complex structure)

    can someone explain that, seriously. I am not a kid, I am 24 years old, and finished college, going for a post-graduate degree. So, this sneezing thing makes me uncomfortable.

    sayid, November 22, 2009 at 10:15 am
  7. I’m always interested in this topic. I sneeze when I think about sex, and it was interesting to find out that other people shared and were aware of my peculiarity.

    Adam Huddleston, December 11, 2009 at 1:27 am
  8. i sneeze

    jack, December 11, 2009 at 12:31 pm
  9. That is an absolutely disgusting photo.

    Kimberley, December 11, 2009 at 4:38 pm
  10. For some reason all the males from my father’s side (my dad and his brothers, his dad, my brothers and I) of the family have this sunlight-induced sneezing reflex.

    Curiously, none of the females in our family seem to have inherited this trait.

    Drew Barnard, January 6, 2010 at 7:29 pm
  11. My family is just like Drew’s. The reflex only seems to occur on the male side: my grandfather, his son (my father), my brother and I.

    But we are affected to different degrees, my grandfather and I more than my father or brother. This means that once my brother or father have gone out into the sun and sneezed, they will be right for the rest of the day. It can happen to me pratically every time I appear into the sunlight from a dark place. Can be a menace when you are driving.

    Martin, February 1, 2010 at 9:24 am
  12. I too am a sun sneezer. For years I never met anyone else that did so. I have always found it to be funny. I hope all those people who consider it a disorder get help. As for me, I usually only sneeze once, not multiple times. Do some people sneeze over and over?

    Lewis, March 4, 2010 at 3:57 pm
  13. Wow, I can’t believe how stupid some people can be. I have the photic sneeze reflex too. It is not a disorder, it is NOT caused by mucus, and my son also has it. If you think you are smarter than some of the scientists who actually study this than go right ahead and tell your idiotic comments. You can’t say it caused by mucus just because your baby did it. Not everyone is the same. And by the way I’ve never had a problem with mucus when i sneeze from looking at the sun.

    Bonnie, March 29, 2010 at 2:48 pm
  14. This happens to me too but not naturally, I have to make myself do it by focusing on the sky (The sun is too bright to look at, therefore I can’t make myself sneeze by looking at it). I can also do it with florescent lights.

    I feel bad for people who can’t do it :D

    Megan Fleming, June 4, 2010 at 8:29 am
  15. God that picture is so friggin gross!

    Megan Fleming, June 4, 2010 at 8:37 am
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